Deep tissue massage centers on realigning the deeper layers of connective and muscle tissues. It aims to release the chronic patterns of tension in the body through slower movements and deep finger pressure on tense areas, either following or crossing the fibres of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, lower back tightness, and sore shoulders.

Deep tissue massage is much more than just a “hard massage.” In contrast to only relaxing muscles, the specific lengthening of fascia, muscles and tendons offers many benefits such as increased joint movement, quicker injury recovery, better posture, as well as feelings of well-being.

Deep tissue massage is often used to treat:

• Chronic Pain

• Limited Mobility

• Recovery from Injuries (e.g. whiplash, falls, and sports injury)

• Repetitive Strain Injuries (carpal tunnel syndrome)

• Postural Problems

• Osteoarthritis Pain

• Muscle Tension or Spasm.

This service is offered by all therapists at Empowerment.